Well, it's only been three days, but it's been great so far! I went to a family birthday party the very first day of this challenge, and was able to resist all the yummy foods I wanted to devour.
I've had two great runs already this week, have eaten sensibly, and have met all my goals so far.
My weight today was 190.3. I didn't do my measurements b/c it's only been three days, but I'll remeasure next week to see if there's been any loss.
Be sure to go to here to learn steps you can take to be a healthier you!
4 comments:
sounds like a great start to the challenge :)
Good job...You are off to a good start!
great job!!!!
Great job for sticking to your goals throughout the birthday party! Those are the things that usually derail most people!
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