I am *so* excited about how I've been doing on this challenge!!
My weight today was 186.2, which is a 2.2-pound loss from last week and a 7-pound loss since my initial weight on May 1.
I tell you that this diet and exercise thing WORKS! lol
My measurements last week didn't change one quarter inch, but I did see a little movement this week (since May 1).
Wednesday, May 18
Starting Weight: 193.2
Today's Weight: 186.2 ( -7lbs)
Starting Measurements Today's Measurements
Waist -- 37" Waist--35.5" ( -1.5")
Hips -- 42" Hips--41.5" ( -0.5")
Thigh (R) -- 26" Thigh (R) --25.75 ( -0.25")
Arm (R) -- 12.75" Arm (R) -- 12.5" ( -0.25")
Calf (R) -- 17.5" Calf (R) --17.25" ( -0.25")
I have stuck w my eating and exercise plan, and I even ate five servings of fruits/veggies a day for an entire week!! That was no easy task, but I did it!!!! (Thank you, tomato juice and Green Giant Just-For-One Cauliflower & Cheese trays.)
This week's challenge is all about building yourself up. I have to look in the mirror each day and compliment myself. Hmmm...I'd better wait until I've at least woken up a bit.
Matthew and I are running a local 5K this Saturday; it's my fourth 5K since January!! My goal is to be under 33 minutes. I've never run that distance faster than 34 minutes, so we shall see! :)